Hot stone massage is a method accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart, hot stone massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
The premise behind hot stone massage therapy is that the direct heat of the stones relax muscles, The hot stones have a sedative effect that can relieve chronic pain, detoxification and promote deep, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.